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    <title>Losing weight</title>
    <link>http://evesweightloss.blogdrive.com/</link>
    <description>Losing weight</description>
    <lastBuildDate>Mon, 05 Jun 2006 03:05:02 PDT</lastBuildDate>
    <generator>http://www.blogdrive.com</generator>
    <copyright>Copyright 2006.</copyright>
    <category>Weight Issues</category>
    <item>
      <title>Something about low glycemic index diets</title>
      <link>http://evesweightloss.blogdrive.com/archive/3.html</link>
      <pubDate>Mon, 05 Jun 2006 11:01:52 GMT</pubDate>
      <description>The Glycemic Index (GI) was originally devised to help diabetics. The pointer is a standing of carbohydrate foods which actions the quotient at which the blood glucose (or blood sugar) levels rise when a particular food is eaten.

Pure glucose has a rating of 100 - so there nearer a food is to 100, the elevated it's GI rating is. This indicates how hastily the food is converted to blood sugar, and, how hastily the blood darling levels will drop. Foods with a low GI rating will be absorbed more slowly, portion to keep blood darling levels constant.

Popular Low Glycemic Diets

Glycemic... (more)</description>
      <comments>http://evesweightloss.blogdrive.com/comments?id=3</comments>
    </item>
    <item>
      <title>Children and losing weight</title>
      <link>http://evesweightloss.blogdrive.com/archive/2.html</link>
      <pubDate>Thu, 25 May 2006 20:17:47 GMT</pubDate>
      <description>I still recollect travelling to my community sport amass and purchasing my first set of barbells and dumbbells.  I was 11 being old at the time and determined to contour my body into the muscle-bound beast I new I was destined to be.  The only problem was that I rightly didnt know what I was liability and unfortunately, I had no one to corner to for guidance or support.

Whats the Story?

Strength schooling for brood athletes is an important issue which has sparked greatly meditate among vigor and fitness professionals and unrefined education teachers for abundant some time.

Is there... (more)</description>
    </item>
    <item>
      <title>Heya people! Let's lose some weight.</title>
      <link>http://evesweightloss.blogdrive.com/archive/1.html</link>
      <pubDate>Thu, 25 May 2006 08:04:29 GMT</pubDate>
      <description> It's a nice morning today, I'll be going outside soon and try to jog a lil bit. How about you? Did you eat some proper food yesterday or were it candies? Oh, come on!

Anyway, have a nice day. I'll post some more in the next few days with some cool weightloss articles and some of my experiencee. Enjoy!</description>
      <comments>http://evesweightloss.blogdrive.com/comments?id=1</comments>
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